Hello folks,
I just finished my first fast day and it went fairly painless. But things were strange the next day. First off when I brushed my teeth in the morning I spit out quite a bit of blood. This is not normal. Do others experience this? Should I be worried?
Next question is, what is a fasting day? 24 hours or from your last meal of the day before fast day to first meal the day after, which really means 30-36 hours.
Thanks for any input.
Z
3:50 pm
15 Jul 17