EAT FAST AND LIVE LONGER is scheduled on SBS1 on Monday 11 November at 8.30pm
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I saw the Michael Mosley exercise and diet series on SBS earlier in the year and the series is being repeated now. He really woke me up to those topics and I bought the fast diet book and am now on to day 3 of the IF way. It’s not easy – I still have to have my latté in the morning but I’m sticking to it to get back to my former svelte (nice word) self.
This forum is also helping in that one if far from alone in the quest for zest (phew). IF onwards!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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11:26 am
31 Oct 13