Welcome to The Fast Diet › The official Fast forums › Soul › Support, chat and encourage › Anyone else trying to lose post pregnancy weight?
This topic contains 3 replies, has 3 voices, and was last updated by sallllllllly 5 years ago.
Viewing 4 posts - 1 through 4 (of 4 total)
11 Aug 16
Hi everyone. I’m on week 2 of 5:2 and my aim is to lose the 2 stones that I gained during pregnancy with my first baby. Is anyone else trying to lose the baby weight – it would be great to support each other if so? I’m also doing this for the health benefits as having a baby has made me really want to be a fit and healthy mum for my daughter. I’m starting my 4th fast day tomorrow. I lost 1 pound last week. I’m also taking measurements so if the scales don’t show a loss I can still hopefully see the benefit in losing inches.
31 Aug 16
hi! I had my baby 7 weeks ago. I would love to do the fast diet but I fear it would mess the breastfeeding. Have you any clue where to get more info?
5 Sep 16
Hi Elomida. Congrats on the birth of your baby! I read the fast diet book and they don’t recommend the fast diet while you’re breastfeeding. I only started it once I’ve stopped breastfeeding. I’m sure some people probably still do it but I’m afraid I don’t have any more info for you. Best of luck when you do start. I’ve lost 9lbs so far and it’s really motivating me to continue!
23 Nov 16
Are you still on 5:2? How is it going?
I started mid of August. So far haven’t lost a lot of KG, but enough cm to keep me motivated. I am impatiently waiting for the scales to follow the measuring tape. Unfortunately my scales are stubborn.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 5 hours, 34 minutes ago by Cinque
in Weight loss • updated 7 hours, 56 minutes ago by SongBirdMe
in Weight loss • updated 8 hours, 9 minutes ago by hedgehogs
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.