Hi, I’ve been experimenting with both 5:2 fasting and 24-hour total fasting for nearly a year now. However a few weeks ago following my fast day, I had an onset of severe abdominal pain and distention – a condition I used to get regularly following two abdomial surgeries that surgeon has put down to adhesions, the type that form soon after surgery and then usually subside. Anyway, I see a Bowen therapist for my abdo issues, and she has always warned me against any kind of fasting or restrictive dieting, becasue she says it gives the adhesions time to grow, when the intestine is inactive. I would love to know whether anyone else has a view on this, and whether anyone else is fasting with adhesions? Thanks!
1:00 am
9 Jul 13