I know we all come from different places and some people are just trying to take off baby weight or lose 20 pounds that have accumulated over the years.
That’s not me. I am clinically morbidly obese and have been for probably half my 69 years. Nevertheless, I’ve been doing intermittent fasting for 4 months and have lost enough weight to really see the difference. It’s come off many parts of my body but I still have a pendulous belly and a distinct spare tire around my hips.
I know the conventional knowledge is that that’s the fat that persists and usually needs to be surgically removed. That won’t be an option for me. So I wonder, are there people who have managed to burn off all of the belly fat?
I just want to know it’s possible or adjust my expectations to be realistic.
5:00 pm
19 Apr 16