After having been on the 5:2 for about 6 months, my sister and I were going on holiday. The luggage allowance was 15kg. She asked me what was that in old fashioned pounds and ounces, and when I checked it was 33lbs………exactly the total weight I’d lost!! I had lost a caseful of fat! When I thought about carrying the weight of that case with me everywhere, it was scary!
I could not have imagined that 6 months previously! Now it’s 38lbs……..starting into the hand luggage now……. Ha ha!

Good luck to all 5:2ers!