600 Days

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600 Days

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This topic contains -1 replies, has 1 voice, and was last updated by  Dave Jarrold 3 years, 2 months ago.

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  • Dave Jarrold

    10:04 am

    9 Sep 21

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    NOT fasting for 600 days! And not really a different approach, but a tweak in terminology.

    I’ve started referring to my fast days as my ‘600’ days. Might seem like semantics, but I find it helps. In my mind I’m choosing to have 600 calories that day, rather than depriving myself of 1900.

    Thought I’d post in case anyone else finds this useful.

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