5:2 diet whilst on antipsychotics

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5:2 diet whilst on antipsychotics

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This topic contains 1 reply, has 2 voices, and was last updated by  Fifi7 6 years, 3 months ago.

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  • livetotravel

    2:56 pm

    2 May 18

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    Hello there, i am new to the site. I followed the 5:2 diet a year ago and lost 10lb.
    One year ago i was put on Quetiapine ( Seroquell) and have put on 50lbs – particularly around my middle. I feel so fed up and really hoping that the diet works for me again.

    Dies anyone have an experience of losing weight on these meds? Thank you.

    Fifi7

    10:04 am

    17 Aug 18

    Permalink

    Hey, sorry you never got a reply! How is it going now? I was on quetiapine because I am on the spectrum for bipolar and it is appalling for weight gain. I am now on haloperidol and that seems better. It’s an older drug. Talk to your doctor.

    One thing I have realised is that I medicate with carbs. The Fast Diet has been really helpful in allowing me to improve my diet. I am lucky in that I only need meds very occasionally, and can manage my moods.

    A thing that helps me is cold water swimming. It burns brown fat (which is difficult to shift) and has enormous mood benefits.

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