Day 10….. Florida……NFD
Well…. We made it to double digits!
@helsbelsjoe…… I think your doing just fine. I fast daily from 7pm until the next day at 1pm, then eat based on what day it is…. FD 500 c and NFD…. I try like the dickens to eat to my TDEE but normally, I’m right around 1200c.
@fattymessi….. I get like that at times. Last night, I finally slept well, the first time in I’d say about a week, but I figured out that I was cold. Try adding an extra blanket; hopefully that will do the trick for you too.
I feel very good this morning, had a great night sleep. Was having the awesome dream, that I was being snuggled and light kisses on my shoulder. I slowly came out of my slumber to only realize it was my husband, but he was holding me so tight that the only thing I could move was my toes…. lol! His defense… he said that he woke to me thrashing about and kicking the foot board…. I think it so odd…. because it’s the first time in weeks I feel like I really slept.
I guess…. I’m going have to figure out what the heck is messing with me……
Today, is a NFD…… an extra cup of coffee for me this morning! Yeah! Maybe, I’ll even have that piece of chocolate that I’ve been saving! In an odd turn of events, I’ve been craving a nice piece of sponge candy! I can’t get it where I live but where I’m from it’s a holiday staple…. The husband and the kids leave for home in a week, for the annual boys week at the cabin,( it’s the start of hunting season, and each year all the men in my husband family from all over the world come together for hunting and fellowship. This year is extra special, he have a nephew who is now old enough and a cousin coming from Asia). Maybe I can get him to bring some back with him!
Well… I must be off… the work bell will be ring soon.
Cheers!
Michelle
11:42 am
10 Nov 16