3 MONTHS ON

This topic contains 5 replies, has 4 voices, and was last updated by Redswallow 10 years, 7 months ago.

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Redswallow

11:13 am
21 Apr 14
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Hi,
3 Months on and am pleased with way 5:2 has worked for me. Have lost 1st
8lbs, 3″ off my chest, 5″ off my waist, 2″ off my hips and bodyfat has dropped by 4%. Am now 9st 11 which is lowest I’ve been for 25 years. I feel so much better in myself and am thankful that I found this site as reading all your posts really helped spur me on, so thankyou everyone and keep up the good work 🙂

Yoginell

5:10 pm
21 Apr 14
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That is so awesome! Well done Redswallow! xxx

ushush

5:51 pm
21 Apr 14
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Congratulation on this success!!!!!

JeanDee

7:13 pm
21 Apr 14
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Congratulations, Red, I trust your determination and discipline have gotten you this far. Keep it up. I’ll be in month 3 the first week in May. I don’t weigh often, but I’ll be weighing again then. Keep doing what you’re doing — it’s working. Have a good week. Jean

Redswallow

12:41 pm
22 Apr 14
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Thankyou,
I’m not saying it’s been all plain sailing, as I still can’t resist buffet at parties or rich dessert after meal out(which I did Sunday and felt rotten all next day), but I now get straight back to 5:2 next day instead of thinking I’ve blown it and bingeing for whole week. Good luck JeanDee with your next weighin.

Redswallow

12:43 pm
22 Apr 14
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Thankyou,
Yoginell and Ushush it’s really good to have the support from these posts as really helps to keep me on track.

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