Hi all. So rapt with my first week. Fasted without a problem. Not hungry and wasn’t ravinous when I started eating again. Down not quite 1.8 kilos but amazed with measurement loss. Much more energy. Feel less bloated. 2 down 28 to go. Good luck all.
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Welcome to The Fast Diet and Exercise forums • updated 57 minutes ago by funshipfreddie
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11:18 pm
18 Jan 15