Day 31 / NZ
Late final weigh in for August (lost my earlier post)
Start: 67.7kg
End: 66.2kg (down .2kg this week) Didn’t make “65s” August goal but closer now than I was at start of month!!
Small decrease this week but wasn’t overly strict – good balance and plenty of water which must be helping.
Wobbled all over the place this month with food – need to be happy with slow small losses rather than strict short-lived regime and then putting it all back on.
Thanks FlourBaby for hosting August – I haven’t kept up with the posts over the past week but look forward to a big catch up hopefully tonight.
Take care all and will head over to check in on “September” thread!
12:20 am
1 Sep 20