Hi everyone,

Let me start by saying I think you’re all great. Reading your stories is so inspiring!

So a little about me, I’m a 22 year old male weighing 12″12 when I started 1 week ago. I’m on the verge of normal weight to over weight, so not much to lose at all, but I’m used to being 10 stone after working abroad for a number of years. I admit I was underweight and looked skinny, but as you can imagine, I now feel huge!

Anyway, I tried this a few months ago, and failed at my second fast day – I have the will power of a child with candy…….

So, last week I decided to give it a go and see if it works to shift those few pounds and tone up a bit.

Yesterday was my 2nd fast day, I found it a lot more difficult than the 1st day, but thankfully didn’t give in and kept to my limit (with a bit of moaning along the way)

So I woke up this morning and weighed myself (I’ve not yet eaten so I’m taking it with a pinch of salt) however I was thrilled when it showed 12st 6lbs!!!!!

I know it may be a bit of water weight etc, but I’m thrilled! I was a bit sceptical about it, but I’m so happy and feel like it’s definitely worth it!

I’ll be posting regular updates, I’d love to hear from people similar to me, and how they are getting on

And for those thinking about doing it, jump at it! It works, it’s not a fad, and I’m so thankful I found this page!!

Max

Thanks bunnyx95

I think I was the same as you – really keen to start doing it so the first day felt easy – then not so much second time around!

Yes, keep me posted on your progress! Congratulations on the 5lbs already!

not too bad actually! I felt hungry, but not ridiculously hungry if that makes sense? Just looking forward to breakfast – last night at roughly 8/9pm was my worst period. Couldn’t get rid of the hunger, stomach rumbling, had to get into bed early and go to sleep just to be able to ignore it! But so worth it this morning when I woke up knowing I could eat, boosted even more so by looking down at the scales!