2015 weight loss diary

This topic contains 1 reply, has 1 voice, and was last updated by  Penggu 9 years, 10 months ago.

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  • I’m looking to stick with a healthy lifestyle because all the junk food (including processed and fatty homecooked foods) is making me physically sick and mentally unfocused on what’s important. I would love it if others would join! (:

    I am currently 128.6 lbs (as of today) and I’m pretty sure at least 2-3 is bloat pounds (due to inattentive eating in the past school year). Trying to eat healthy and have 2 fast days a week. It worked until I got off track during the finals week so hopefully I can stick with it (:

    Stuck with my fast day today. I need to incorporate more protein into my diet.

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