Christmas fasting

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Christmas fasting

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This topic contains 0 replies, has 1 voice, and was last updated by  R15972 9 years, 11 months ago.

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  • R15972

    8:33 pm

    26 Dec 14

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    Hi everyone,

    I was only planning on doing 6:1 this week to allow for Christmas but I found myself actually wanting to do an extra fast today and so I did. I feel so much better for it after all the rich food yesterday. I think this is definitely something I can do long term.

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