Nuts! Plateau syndrome has struck! For the past six weeks, no reduction (size or weight). I am a sensible eater on eat days and don’t understand this stall. But I like the 5:2 lifestyle so not quitting. Due to my job, I cannot “move, move, move” as Michael says to and rely on my exercise program (3 days a wk) and then trying to move once home. But I tell ya… after a stressful day at work, sometimes plopping on the couch is what I want. NO… I don’t feel better going for a walk (it’s a thousand percent humidity in Maryland!). I want to just chill. No demands.

Is there anyone out there that is willing to fund my life so I can go back to Colorado and hike for four hours a day? That really took the fat off!

toodles!