Zumba/Bokwa

This topic contains 1 reply, has 2 voices, and was last updated by PrattsCM 10 years, 1 month ago.

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izka1985m

11:30 am
23 Jun 14
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Hi ladies,

I’m a newbie to the diet but not to exercise. Every week I go to Zumba classes on Mondays and Bokwa classes on Wednesdays. So it’s two hours of quite hard work out and during the week and weekends I just try to keep busy and active 😉

PrattsCM

9:06 am
19 Oct 14
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I am not a good dancer but I tried Zumba and it is really fun. The first time I did it I was always laughing because I can’t do the right step but I love how it works for me. It helps me to lose weight while having fun and it is not a boring exercise.

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