Does dancing lower weight?

This topic contains -17 replies, has 4 voices, and was last updated by rock 2 years, 1 month ago.

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GeorgeQueen

10:16 am
7 Dec 20
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I enrolled for a month-long Tahitian dance lessons specifically to lose weight. Do you think it will work? Should I do other exercises too?

MaryLoranger

10:28 am
9 Feb 21
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Weight loss comes from burning more calories than you eat. If you are expending more calories than you are bringing in, then yes.

fastgirl32

7:20 am
17 Mar 21
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tru walking

rock

1:17 pm
27 Jun 22
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dancing not only lowers the weight but also make you flexible and fit even it buns highest amount of calories i prefer every one should dance whether he is old or young

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