I feel like this thread should be called either “here we go again” or just “Help”!
Have been a SW member for a long time and know all the tricks. Lockdown seems to have destroyed all my vision of getting a stone off and I’m now heading upwards. I’m quite fed up with my eating patterns, have tried the Fast Diet before and although I found it hard, it seemed to suit me.
I’m almost 62, and absolutely sick and tired of trying to get weight off. I’m a social person, love a drink, like all the wrong foods but could actually teach people how to get weight off, I’m just really crap at taking my own advice…… I need a starting point, or what’s commonly known as, a kick up the arse!!