Good morning,
Hope everyone is ok and if you are fasting today it is going well. I have been on 5:2 since 1 January which now makes it 8 weeks. I have been avoiding the scales mainly as have been travelling so much for work that I haven’t been home on a Wednesday which is my weigh day. Anyway this morning I stepped on in a bit of trepidation and there blinking away was the number 10 …stone instead of 11 …stone. Yippee! Have now lost 12 pounds and although I haven’t measured myself my trousers keep falling down which is slightly embarrassing in front of clients.
Am feeling so much better and more energetic and now only have another stone and 4 pounds to go. Next mini milestone is to drop another 4 pounds by 15 March when I go on holiday.
Have a great day everyone and sorry to have rambled a bit – this is really the only place that I share my 5:2 story and today is a good day!
x
9:54 am
19 Feb 14