Thought i’d start some form of diary on the thread, surely it won’t be that interesting and you can ignore me if you like, but if i can be of help anyone i’d be happy.

I’m going to be 100% honest i have a treat most weekends (Mcdonalds mostly, not going to lie) and i drink with my friends at least once a week! That can either be vodka if i’m attempting to be good or pints. So lady like.

I’m telling you the bad stuff first just to prove that you can still enjoy weekends if you fast and have a strict week! I also genuinely don’t like veggies the few i can stomach are lettuce, peppers and mushrooms this is why i normally struggle on diets. My fast days i can’t really eat much but i’ll try and tell you what i do eat!

So far I’ve been pretty much trailing and error to see how i go.
I have weigh in every 2 weeks and in the first month i have lost 15lbs 🙂 1 stone 1 pound! Still amazed I’ve been able to keep up my twenty something lifestyle and still lose.

My next weigh in is Friday and my next fast day is Thursday i’ll try and report back one of those days 🙂

Au Revior!
Nat x