Wasn’t sure where I should put this, was surprised when I saw a reference to the Wheat Belly diet in Dr Fung’s book, as Wheat Belly is junk science in my view (topic for another day). One of the facts quoted is “loss of nutrient value” in recent decades. Inconviently this applies to most, if not all, crops grown via large agriculture https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/
Studies point to the use of large amounts of synthetic fertilizers & synthetic pesticides/herbicides as a root cause (destroy soil microflauna & flora, etc, resulting in soil depletion).
Anyhow – how many people here grow some/most of their own vegetables? If you have the space & time you can use traditional organic methods to build your soil & grow your own nutritious vegetables.
For ref – still eating carrots & berts stored in sand. Frozen tomatoes, peppers, beans + garlic & onions from our garden. Live in Canada/garden put to bed months ago.
11:59 pm
5 Jan 17