Michael finds an old photo of himself and much prefers the way he looks now.
The official Fast Diet forums are now open for discussion. As Michael says, “We have a well informed and supportive community who will encourage you on your way and throw in some of the latest research to keep you motivated.” So pull up a chair, have a cup of tea [...]
We're hearing that all kids of people are reading the books and embracing this way of life. So who's doing the diet now?
The diet has helped her keep fit as well as healthy after retirement.
Losing weight and feeling better on the diet, he's become an evangelist about the benefits.
Kick starting loss of the weight that had crept on during the past few years.
Top tips from someone who has been doing the diet for a while.
Fasting has become a way of life rather than a diet for Jackie J.