So my 1st fast on 8th, 2nd on 10th and 3rd today. Feeling very good. So far I don’t seem to have a problem on fast days,after today the next day is Friday. Have lost 7 lb so far. Come On!
This topic contains 3 replies, has 3 voices, and was last updated by bluelights21 9 years, 10 months ago.
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Awesome job bluelights21! My husband and I started this diet last Monday (Jan 5th), we are fasting on Monday’s and Thursday’s. So far its been going pretty good on fast day’s ourselves.
My husband weighed himself this a.m. and his lost 6 pounds so far! I weigh in tomorrow…I hope I see positive results like you two did!
Keep up the great work!
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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12 Jan 15