stopped

This topic contains 2 replies, has 2 voices, and was last updated by  clairelv 9 years, 5 months ago.

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  • lost more than 8 pounds but it stopped now . i consulted . they said it is normal . after lost certain weight .your body needs time to adjust . is it right ?

    Unless and until we progress in the right direction, plateau is for sure. If there’s no consistent weight loss, even after couple of weeks, you need to rethink about the food intake, as this is what drives the weight loss.

    thank you ! i will consist to do it

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