Hi, I’ve been on the low carb diet since January and have lost a stone, I’m now at my ideal weight and Was really happy.
I had to have a blood test the other day and it’s come back that my cholesterol is 5.6, the last time I had it tested (a few years ago) it was 4.2. What have I done wrong, I’ve been quite strict, keeping only to proteins and low carb veg and I’ve kept my fat contents up, using only unprocessed food.