PollyS weight loss journey

Welcome to The Fast Diet The official Fast forums Body Weight loss
PollyS weight loss journey

This topic contains 1 reply, has 2 voices, and was last updated by  And… exhale 9 years, 1 month ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • Hi all,

    I wanted to start a new thread as somewhere to keep all my measurements and weigh ins and also update you all on my journey.

    It was my first fast day yesterday. And I’m proud to say I did it! I don’t eat much during the mornings anyway so the real hunger kicked in probably around 4pm…

    Although it didn’t help my boyfriend (who is also doing 5:2) was ringing me and telling me how he really fancied a burger!
    I got a little headachey yesterday around 5pm but just made sure I kept drinking plenty of water.
    Dinner last night was turkey escalopes, broccoli, asparagus, peppers and some cannellini beans. This came to 490kcals so I was 5 kcals under for my daily allowance!

    So I know I’ve only done one fast day but I couldn’t resist hopping on the scales this morning…

    Here are my FIRST set of measurements:

    13th October: 14 stone 8lbs
    Goal weight: 10 stone 7 lbs – so I’ve got a lot to lose!
    My measurements are as follows:
    Neck: 15inches
    Bust: 48 inches
    Under bust: 40 inches
    Waist: 38 inches
    Hips: 44 inches
    Thigh: 25 inches

    And after my first fast day:
    Weight: 14 stone 6.2 lbs!
    I’m sure a lot of it is water weight etc but even so… That has really spurred me on not to over eat today!

    Another fast day coming up tomorrow so will keep you all posted x

    That sounds brilliant – how did your second fast day go?

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.