Hi all,
I wanted to start a new thread as somewhere to keep all my measurements and weigh ins and also update you all on my journey.
It was my first fast day yesterday. And I’m proud to say I did it! I don’t eat much during the mornings anyway so the real hunger kicked in probably around 4pm…
Although it didn’t help my boyfriend (who is also doing 5:2) was ringing me and telling me how he really fancied a burger!
I got a little headachey yesterday around 5pm but just made sure I kept drinking plenty of water.
Dinner last night was turkey escalopes, broccoli, asparagus, peppers and some cannellini beans. This came to 490kcals so I was 5 kcals under for my daily allowance!
So I know I’ve only done one fast day but I couldn’t resist hopping on the scales this morning…
Here are my FIRST set of measurements:
13th October: 14 stone 8lbs
Goal weight: 10 stone 7 lbs – so I’ve got a lot to lose!
My measurements are as follows:
Neck: 15inches
Bust: 48 inches
Under bust: 40 inches
Waist: 38 inches
Hips: 44 inches
Thigh: 25 inches
And after my first fast day:
Weight: 14 stone 6.2 lbs!
I’m sure a lot of it is water weight etc but even so… That has really spurred me on not to over eat today!
Another fast day coming up tomorrow so will keep you all posted x
6:42 am
14 Oct 15