No wieght loss after three weeks

This topic contains 1 reply, has 2 voices, and was last updated by cherrystone 11 years, 5 months ago.

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golfman

2:18 pm
21 Jun 13
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I am now on my third week of the diet and weighed myself for the first time today. My weight has actually gone up slightly, Does this sometimes happen even following the diet carefully and not overdoing it on non fast days.

cherrystone

3:40 pm
21 Jun 13
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Hi I have been doing this diet since january and found at the beginning my weight did fluctuate but then it seems to settle down. I have lost a stone and I wasn’t loads overweight and I am 57 and also very active so I didnt think that anything would help. Just half a stone to go!!
Hope this helps.

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