No loss miserable

This topic contains 2 replies, has 3 voices, and was last updated by  karen250463 10 years, 7 months ago.

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  • So first week of 5:2 and……. Gone up gutted miserable

    read the book and read the threads of other people’s experiences–you are just beginning a journey and you will have your ups and downs like all of us. please dont feel gutted, give it a month–take your measurements and then fine tune your plan
    all the best

    My husband didn’t lose an ounce the first week, second week he lost 5 lbs and has steadily lost lbs and inches since. He’s lost 11 lbs in 6 weeks. I didn’t have much to lose and have lost 5 lbs in about 7.5 weeks, its coming off slowly but I’m fitting into clothes that have been too tight for ages. Still with it, its not a quick fix but worth it if you keep going and the health benefits are good too.

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