Newbie from OZ

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  • Hello everyone,
    I’m a49 year old Male from Wollongong NSW Australia. I live approximately 80km south of Sydney on the coast. I have read both fast diet and fast exercise and I’m currently on my second fast day today. Have struggled today as I found the first fast day easy. Looking forward to loosing some Kilos and getting healthier.

    Welcome Denis64!

    well done on choosing 5.2 as your new way of eating/life!

    good luck and happy fasting, you are in the right place for support, motivation and lots of advice too!!

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