Hi all. I am 39 years old . I have always been big but since christmas I have put a lot of weight on. I am getting terrible acid reflux pain and generally feeling lousy.
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Hi AnnaW I haven’t been on this site for a while but my weight gain brought me back. I have been trying different healthy eating styles for years now loosing weight slowly and than putting it on with additional extra pounds. I am a shift worker and have no stable routine so find my eating habits a bit erratic at times. Overall healthy but way too much food. I am currently 92kg and so BMI30=OBESE. Really feel that I must loose this weight and get myself sorted but I am also scared that I will fail yet again. I will start this week with fast days on Wednesday and Friday. I do hate feeling lousy!!!!
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
6:32 pm
17 Jan 16