Hi everyone. I’ve just completed my first two weeks, together with my husband. We decided to fast on consecutive days so we didn’t have to think about it all the time. Early days, but we have been pleasantly surprised at the quality of the recipes and how much effort is needed to make them. I’ve lost 4lb already! Love the tuna and beans recipe, it completely filled me up, and a cup of bovril really helps to dispelled any hunger pangs.