New to 5:2

This topic contains 1 reply, has 2 voices, and was last updated by Jude63 9 years, 10 months ago.

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HusbandsCook

6:34 pm
19 Jan 15
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Hi everyone.
My name is Ann, I’m new to this diet and determined to give it ago after putting on a good stone and a half in the last 7mths. Some of this is down to medication but most of it is down to eating too much especially in the evening. I have decided to start my 1st fast day tomorrow (Tuesday) and at the moment Thursday to be my 2nd day. Hope to chat and support everyone that’s in the same boat. Xx

Jude63

7:10 pm
12 Feb 15
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Hi Ann, just found this website today, what a Godsend! I think it will be really useful on fast day for encouragement! I started fasting early Jan and have lost about half a stone. Think I ate to much in the second and third weeks but am on track again. I have about 2 stone to loose. Good luck, hope its going ok. x

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