New starter day 2!

This topic contains 1 reply, has 2 voices, and was last updated by MountainMyst 11 years, 1 month ago.

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Royley43

9:16 pm
9 Oct 13
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Day 2 of diet am awaiting book to give me more of an understanding and decided Tia have my first fasting day. Went ok was looking hungrily at my fruit bowl more than normal but keeping myself busy and off to bed now to prevent a snack attack!

MountainMyst

2:32 pm
10 Oct 13
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Hi Royley43, Welcome!! how did the rest of your day go? I find that if I drink LOTS of water and stay busy, I’m not really hungry. although, I don’t watch any cooking show on T.V. LOL.

I think you will find that it gets easier and really works! good luck and keep us posted.

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