Hello! My name is Emma
I’m new here. After the birth of the child I became overweight, I hope the information on the forum will help me
This topic contains 1 reply, has 2 voices, and was last updated by Mr Data 2 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
Hi emma2,
The very best of luck with it. I did the original 5:2 version of the diet, and I’m still on it 11 years later.
Depending on what approach your are taking you may find these links useful:
https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
https://thefastdiet.co.uk/forums/topic/warnings-to-newbies/
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
10:22 am
2 Jul 24