New Dieter – Blog

This topic contains 6 replies, has 6 voices, and was last updated by AmyLamey 9 years, 4 months ago.

Viewing 7 posts - 1 through 7 (of 7 total)

jonno79

7:30 pm
16 Jan 15
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Hi Im Richard and top the Scales at 17st 4lb. I started the 5:2/4:3 diet this week and so far so good – 2nd fast day is today and staying on plan.

I have decided to do something I have never done and write a blog about my journey. Feel free to follow @ http://www.richjohnson29.wordpress.com

Happy Fasting
RJ

martimae

8:20 pm
16 Jan 15
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I just started Monday and am on my second fast day this week. The first day was hard but I managed to run 2 miles on 500 calories which I did not think I could do!

Janey263

10:06 pm
16 Jan 15
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Your first stab at a blog is excellent Jonno79 – I live in Boston in the US originally from Suffolk and married to a rugby player from Staines so know your neck of the woods!

Just started the 5:2 – 2 weeks down having done 4 fast days – so far so good although in danger of eating too much today as have got such a sweet tooth and its the weekend!

Good luck with the weight loss – interested to keep track of your journey along the way!

ekrs008

10:37 pm
16 Jan 15
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You’re blog is amazing!. Its so incredibly interesting, i know this isn’t anything to do with dieting but your writing technique is so good!. Keep going, you could inspire lots of people…

jonno79

9:28 am
17 Jan 15
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Thanks guys – actual replies and 9 people reading my blog so far – I really didn’t expect any at all. It actually makes me feel more motivated knowing a little bit of me and my thoughts are on display. Finished 2 Fast days this week and aiming for 3 next week – As a habitual dieter I never look at my first weeks weight loss – losing water weight is no real indication so its the 2nd weeks figures I concern myself with – that being said – looking good so far!!!

http://www.richjohnson29.wordpress.com

Janed43

7:50 pm
17 Jan 15
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Read your blog it was good! I started on Tuesday, first day was hard but second day a lot easier! Lost 2lb, but did weigh after second fast day so not sure if that was right or not! Upped the exercise too, so fingers crossed!

AmyLamey

7:32 pm
16 Aug 15
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You haven’t updated your blog in a while. How’s your progress? I hope everything is going well.

I’ve just started my own blog about the process and am looking for a few to follow as well