Medication with Food

This topic contains 2 replies, has 3 voices, and was last updated by  Matrika 10 years ago.

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  • Hi, I have medications I take first thing in the morning and last thing at night, and I usually take with a glass of milk due to stomach and reflux issues . Can you make suggestions for my fast days, or is it still ok to continue as normal?

    Hi Peter, you can still have the milk you just need to count the calories.
    1 cup skim milk is 88 calories
    1 cup of full cream milk is 167 calories, which is a lot to take out of your allowed calories.

    Slice of apple or wrapped in lettuce leaf?

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