Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Keen to start, but I have severe mental illness…
This topic contains -3 replies, has 1 voice, and was last updated by elbo 2 months, 3 weeks ago.
Viewing 1 post (of 1 total)
10 Sep 20
Hello, my friend just turned me on to the benefits of 5:2, and I’ve just read the book. I see only benefits of adapting my lifestyle in this way, but when I read the small print it says this – 5:2 is not suitable for people with severe mental illness. I certainly have severe mental illness, but I can’t see any reasons why I wouldn’t be able to adapt to 5:2. Indeed, the fact that I take several psychiatric medications which can cause side effects leading to poor cardiac health makes me feel all the more that this system could be aa game changer.
I’d be interested if anyone has any info on why this restriction is made. Thanks very much!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 19 minutes ago by SongBirdMe
in Weight loss • updated 1 hour, 5 minutes ago by anonymousmp
in Weight loss • updated 1 hour, 45 minutes ago by Kay65
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.