Just starting out

This topic contains 4 replies, has 4 voices, and was last updated by  FVR 10 years, 10 months ago.

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  • This is my first week on 5:2, I’m still so sceptical but I really want this to work! Wish me luck!

    Bon chance! You won’t need it though. Just stick to the plan and you’ll discover all sorts of benefits 🙂

    Good Luck FVR!

    I just wanted to say that I have lost 14lb in about 9 weeks (although I put a bit back on over Xmas) without really feeling any “pain”, hunger or falling off the wagon.

    I have found that the lifestyle makes you think more about what you are eating on both the fasting and non-fasting days and I know that I won’t die if I don’t eat anything for a few hours. I did get a bit obsessed about counting calories even on non fast days but it was only to make sure I didn’t go over on those days too. I also found there were times when I didn’t eat the low fat yogurt or apple as I would rather save the calories for dinner time.

    The feeling you get from stepping on the scales and realising it is working is great!

    So, good luck – it really does work.
    Linda

    Good luck from me too FVR!!

    stick with it, give it time and happy fasting 🙂

    Thanks everyone, I just need to trust the process ! It’s good to know so many others are alongside for the ride! 😉

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