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clamdigger58

12:36 pm
24 Oct 15
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Just thought I would say hi to the group. Today I”m starting the 5;2 diet, have a long ways to go. I”m starting with 2 day fast of 500 cal. I’m a very sick person I”m ninety pounds over weight. If anyone is just starting there diet maybe we can help one another out with support.

Makica

3:17 pm
24 Oct 15
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Hi Clamy, I am on the 5:2 for 2 weeks now. If you need support it is all over these threads. If I get your handle right you are 58. There is a thread Mid Fifties where there is a lot of good information and a bunch o wonderful supporting people.

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