Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Just joining – HI
This topic contains 1 reply, has 2 voices, and was last updated by Jeanius 8 years, 3 months ago.
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24 May 13
Just joined the Forum. Thought I would say HI! Started the FAST DIET a month ago. My husband is doing it with me. He has lost 9 lbs and I have lost 6.5 lbs. We are really into it, its sooo easy. Don’t feel hungry particularly anymore on fast days, and although sleeping was a problem after a fast, even that has now settled down. Its a brilliant way to loose weight and we don’t even feel as if we are on a diet. Off to enjoy a much needed glass of wine after a busy week at work.
7 Jun 13
Hi, JKW – The phrase ‘ducks to water’ comes to mind. You and your husband both seem to be thriving on this approach. Long may that continue. Have a quacking good time!
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