my little niece came over 4 the 1st time very picky eater nothing healthy. her household is not in 2 any healthy foods @ all.
@ breakfast she made herself cereal and milk
however, it was unsweetened flax milk she did not know and liked it wants it.
i still went & got her milk later out of respect 2 her family they might not appreciate her foods being changed.
i personally do not like any alternative milks especially soy almnd etc ugh
but the flax milk is the creamiest and is always picked in a taste test supposedly
the cals r super low. i use it now in all my smoothies, beverages and cooking and baking use a dollup in scrambled eggs
the cals
1/4 cup
Total Calories: 6
anybogy else enjoying flax milk?
favorite breakfast
1/2 avocado 109 cals
1 packet of wholegrainbran oatmel plain instant 100 cals
drop of lemon
stevia
unsweetened flax milk 1/4 cup 6 cals
mix in blender very creamy delish breakfast 4
215 cals
2 c health benefits
1:58 pm
7 Aug 13