I'm on my 4th fasting day!

This topic contains 2 replies, has 2 voices, and was last updated by Saz78 11 years, 3 months ago.

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Saz78

5:32 pm
20 Aug 13
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Hi. I’m on my 4th fasting day today! I have just calculated my calories up for today and realised I have gone 50 over the 500 do you think it will make any difference???

fast for life

5:54 pm
20 Aug 13
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no i dont think so, not this early into the plan, i started out going at least 100 cals over on a fast day and still had a good weight loss, although i had 5 stone to lose, good luck and keep going, xx

Saz78

6:04 pm
20 Aug 13
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🙂 Thank You. I’m hoping to lose 3 stone! (FINGERS CROSSED)I’ve stuck to the 500 calories avidly and was really disappointed with myself that i had gone over but i suppose if others do and still lose weight and cant see 1 day make much difference. x

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