I’ve just got the results of blood tests prior to my first face-to-face visit to the doc for several years – consultations for med reviews have usually been by phone. The results are all “stable” or “normal” and some like, cholesterol at 4.8, fasting glucose at 5.5, are pretty good. Added to which my once-high BP is now 101/63. My aim is to drastically reduce the meds and eventually get off them altogether.
I was looking forward to telling the doc of my 5-kilo loss on the Fast Diet, preceded by a reduction of 3-4 kilos simply by being finally taken off steroids prescribed for Polymyalgia Rheumatica, which disappeared nearly 3 years ago but the steroids – albeit in tiny doses – continued until just over a year ago.
However, I’m told my potassium is high and am anticipating a bollocking from the quack for eating the wrong stuff. Problem is most foods in the high potassium category seem to be “healthy” ones like fruit, veg and oily fish, all things I like and eat on a regular basis. BTW I don’t especially like bananas and maybe eat one five or six times a year.
What causes high potassium? Can it be the meds themselves? The reason I have booked to see the doctor is because of horrendous leg cramps, which – sod’s law – have disappeared since I made the appointment, but could of course return at any moment. Potassium and cramp seem to be connected.
Advice, bright ideas gratefully received.
4:57 pm
21 Aug 13