I have been trying to find a detox drink that works, although most of them have fallen short I think this might be another thing for me to try.
I want to get all that poison out of my body…
I’m gunna try this? Do you think it’s a good idea?
This topic contains 2 replies, has 2 voices, and was last updated by Stef. 1 year, 9 months ago.
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Kindra, there is no need for detoxing your body.
Just do some research (make sure you look at reputable sites) and you will find out why. Here are some sources:
http://www.webmd.com/diet/detox-diets
http://www.health.harvard.edu/press_releases/detox-diets-procedures-generally-dont-promote-health
In short your liver and kidneys are doing a great job in doing the detox for you and as long as you are eating half way responsible, sleep enough and drink a lot of water there is no need for special supplements.
There are a lot of companies out there that try to sell you their stuff but research shows that nearly if not all of them are useless.
Stef.
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