How to Create a Healthy Plate 2022 challenge

This topic contains 0 replies, has 1 voice, and was last updated by abirdardouri 2 years, 5 months ago.

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abirdardouri

12:05 am
15 Jun 22
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A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan. https://uii.io/OQPi

abirdardouri

12:07 am
15 Jun 22
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The fast diet .. how it works?
for people too lazy to read the book . https://uii.io/L9130UO

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