How many times do you……

This topic contains 2 replies, has 3 voices, and was last updated by gillybilly 10 years, 4 months ago.

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Sakina5

4:27 pm
16 Jul 14
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weigh yourself in a week when doing the FBD or even the FD??

Lizzypopbottle

2:15 pm
18 Jul 14
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I’m a newby on these forums so not an authority but it advises in the book to weigh yourself first thing in the morning after a fasting day.

gillybilly

6:41 pm
18 Jul 14
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Every day…a bad habit but it keeps me focused.

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