Hi, Paleo and fast diet 5:2

This topic contains 1 reply, has 2 voices, and was last updated by Minka 8 years, 1 month ago.

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Alexa112284

7:29 pm
22 Sep 16
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Hi everyone,
Im a mother of a 15 months princes and Im looking to get to my prepregnancy weight.
I need to drop 40 pounds, my goal is to drop 1 pound per week.
Any one eating Paleo / clean and fating 2 days a week??

Minka

10:28 am
28 Sep 16
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Hi Alexa,

A number of us tend to eat Paleo, though not formally. I’ve kind of dropped into that type of eating since starting 5:2. If you are keen to drop weight, I’d suggest you join in on the October Challenge thread. I participated in the September Challenge which took my 5:2 to another level. It’s a very supportive group. Here is the link:

https://thefastdiet.co.uk/forums/topic/the-31-day-october-challenge/

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