Hi I've just joined

This topic contains 1 reply, has 2 voices, and was last updated by Couscous 11 years, 5 months ago.

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Fatgirlslim

7:33 pm
23 Jun 13
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Really nervousness- starting tomorrow with scrambled eggs x 2 and salmon salad for evening meal- I have tried nearly every diet under the sun but now have a special reason to get my 3 stone plus off- I have a charity place in next years Virgin London Marathon. Did it before when I was 3 stone lighter- good luck to everyone else on these forums

Couscous

8:49 pm
23 Jun 13
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Hi Fatgirlslim,
Remember, first and foremost this is not a programme for weight loss. Health benefits internally are the first positives with weight loss a welcome 2nd target. Do not worry about the weight, think first of internal benefits.
Good luck and keep us informed of progress.

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