Hi fellow fasters

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
Hi fellow fasters

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 2 replies, has 3 voices, and was last updated by  Elphaba 11 years, 3 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • Kazzafornia

    7:10 pm

    14 Aug 13

    Permalink

    Hi everyone,

    I’ve been following this “diet”for four weeks and I feel great! Started at 11st 4lb, now 10st 8lb! I would ideally like to get down to somewhere between 9 1/2 and 10st so really glad with my progress so far. On the health side of things I cant remember when I last felt this good!

    Karen

    ljc1011

    7:41 pm

    14 Aug 13

    Permalink

    Welcome. That’s great. I have now had 4 fast days and lost 5 llbs. IM happy with that. Wanting to get to 9 st. Another fast day tomorrow.

    Elphaba

    12:36 am

    15 Aug 13

    Permalink

    Very inspiring! Hope to join you in the success pile soon!

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.